Barre TRX


Unique class by Maryna Kushnirenko.

We paired everyone's favorite Barre and TRX loops in this workout. We decided to diversify the elements of the Barre, which focuses more on the lower body. The combination with loops makes it possible to work the whole body at the same time. Now you can easily increase or decrease the difficulty level just by changing the angle of the exercises.

It brings together the best of Barre and TRX, making the BARRE TRX an even more effective and functional workout.

Suitable for all skill levels.


If this is your first time at a training session, you should definitely arrive 15 minutes before the start to get a briefing.
Be sure to bring a water bottle with you. In our dressing room you will be able to collect delicious filtered drinking water.
Don't be late! After the start of training, we do not let you into the gym. You can be injured if you don't stretch and warm up. And it would be unfair to disturb the atmosphere of the class set up by the coach.
You can purchase glove pads and boxing gloves at the reception. We also have free cue balls and boxing gloves in the gym.
We recommend a light carbohydrate snack to keep you energized and beat everyone in your workout.
In the changing room you can borrow a free small face towel.
During the workout, our trainers take stories so that you can be proud of yourself afterwards. Because if you didn’t take a photo or video at a workout, then consider that you weren’t there   😁

If you do not want the trainer to film or tag you in stories, please let him know in advance.