Suicide Squad

WHAT TO EXPECT:

Unique class by Andrey Matvienko.

One of the most ferocious workouts in Smartass led by our crazy coach.

Andrey will show you new sides of sadism and make you work to the limit. And if something doesn't work out he will gently show you how you need it. Just so you don't make him blush anymore.

Welcome to the Super League!

High level of fitness is required.

WHAT YOU NEED TO KNOW

If this is your first time at a training session, you should definitely arrive 15 minutes before the start to get a briefing.
Be sure to bring a water bottle with you. In our dressing room you will be able to collect delicious filtered drinking water.
Don't be late! After the start of training, we do not let you into the gym. You can be injured if you don't stretch and warm up. And it would be unfair to disturb the atmosphere of the class set up by the coach.
You can purchase glove pads and boxing gloves at the reception. We also have free cue balls and boxing gloves in the gym.
We recommend a light carbohydrate snack to keep you energized and beat everyone in your workout.
In the changing room you can borrow a free small face towel.
Duration
60
MINUTES
Intensity
Cardio