WHAT TO EXPECT:
Extremely beautiful and effective workout next to the ballet barre. Barre is a combination of ballet, fitness and pilates. You will work on your entire body without jumping or running. But thanks to special exercises, all muscles will be involved, including small ones, which are hiding under the corset of large ones and are not involved in everyday life. Thanks to this, you will get graceful ballerinas hands, toned and slender hips, as well as royal posture.
Power Barre is a workout with the power load. It will help you to sculpt the body and make the desired shape. Imagine ballet with dumbbells, no matter how incompatible it sounds!
Suitable for all skill levels.
WHAT YOU NEED TO KNOW
If you do not want the trainer to film or tag you in stories, please let him know in advance.