This unique class combines all the benefits of intensive boxing workout, but without, ehm ... kicks in the jaw. Intense cardio workout and strength training on the floor.

TRX, Tabata, HIIT - all benefits of functional trainings in one. We alternate numerous sports equipment, machines and exercises.You won't get bored!

One of the most trendy workouts in the world. Its goal is to make work your small muscles, which lazily hide behind corset of bigger ones.

Unique class by Maryna Kushnirenko. It brings together the best of Barre and TRX, making the BARRE TRX an even more effective and functional workout.

Dancing at Smartass! During this workout you will get a real boost of energy and cool emotions!

A workout that will relieve tension in the muscles after intensive training or after a long sitting in the office. It will help to relax both the body and the mind.

This is a low-intensity 55-minute workout with lots of strength training without cardio. The structure is built in such a way that you no longer have to visit a classic gym to gain muscles and build a strong body. Boring gym is no longer boring!

It is very necessary for everyone who is engaged more than 2 times a week. Your muscles will repair and develop faster. It's like a massage, only better! Additional equipment: massage roll and massage ball.

TRX training greatly develops strength, stamina and coordination, while also helping to sculpt your body and lose weight.

This is a system of exercises that will help you improve your athletic performance: improve flexibility, remove excess fat, strengthen muscles, correct posture and learn to breathe properly. It will also teach you how to deal with stress.

Free lesson for beginners and for those who want to improve their exercise technique. Here you will familiarize yourself with our equipment and basic exercises, which are used during our classes.

Workout for teenagers. TRX, Tabata, HIIT - all benefits of functional trainings in one. We alternate numerous sports equipment, machines and exercises.You won't get bored!

Workout for teenagers. This unique class combines all the benefits of intensive boxing workout, but without, ehm ... kicks in the jaw. Intense cardio workout and strength training on the floor.

Workout for teenagers. One of the most trendy workouts in the world. Its goal is to make work your small muscles, which lazily hide behind corset of bigger ones.

Workout for teenagers. A workout that will relieve tension in the muscles after intensive training or after a long sitting in the office. It will help to relax both the body and the mind.