WHAT TO EXPECT:
- 45 minutes of intense workout.
- You'll burn more than 500 calories.
- Cool-down, warm-up and main part.
- You’ll work with kettlebells, dumbbells, slamballs, bulgarian bags, TRX loops, airbikes, rowing machines and other equipment.
- Constantly changing light scenarios to help your nervous system handle stress and perform at its best.
- Carefully selected musical accompaniment to get you into the right mood.
Suitable for all skill levels.
WHAT YOU NEED TO KNOW
If you do not want the trainer to film or tag you in stories, please let him know in advance.