WHAT TO EXPECT:
- 45 minutes of intense workout.
- You'll burn more than 500 calories.
- Cool-down, warm-up and main part.
- You’ll work with kettlebells, dumbbells, slamballs, bulgarian bags, TRX loops, airbikes, rowing machines and other equipment.
- Constantly changing light scenarios to help your nervous system handle stress and perform at its best.
- Carefully selected musical accompaniment to get you into the right mood.
Suitable for all skill levels.